Harriet Colborne
I’m a single mum who’s lived the chaos of co-parenting with someone I couldn’t get along with. After years of trial and error, I created this survival system so other mums can skip the struggle and bring calm and stability to their child’s world.
Stop letting your 'co-parent' ruin your day!
How to stop arguments, handle toxic texts and set firm boundaries in just 30 days
Even if you’ve tried everything & nothing has worked before.
Instant PDF download + 60-day guarantee - Secure checkout
I dreaded every text from my ex. These scripts stopped the arguments before they started , worth it for that alone.
Here’s what will change instantly when you use this guide
Know exactly what to text back (without overthinking).
Make handovers calmer for your child.
Stop wasting energy on endless arguments.
Instant PDF download + 60-day guarantee - Secure checkout
The Survival System That's Transforming Soul-Crushing Co-Parenting Drama Into Peaceful, Child-Focused Stability In Just 30 Days
Every text feels like a battle, maybe handovers leave your child in tears, or maybe you're simply exhausted from doing the bulk of the parenting while still having to 'coordinate' with someone you don't get on with."
If you’re reading this, chances are your separation wasn’t easy — and co-parenting with your ex hasn’t been either. Every text feels like a battle, handovers leave your child upset, and you’re exhausted from doing most of the parenting while still having to “coordinate” with someone who makes everything harder.
Like so many single mums, I tried everything: ignoring his behaviour, “killing him with kindness,” mediation sessions, even co-parenting apps.
None of it worked.
In fact, it made things worse — I felt trapped, drained, and convinced some co-parenting situations were just impossible.
But then I discovered something crucial: the problem wasn’t me — it was the advice.
Most traditional co-parenting tips only work if your ex is reasonable, and mine wasn’t.
That’s when I started building my own system — one that worked no matter what he did.
Through trial and error, I created simple scripts, boundaries, and child-focused routines that stopped the chaos and gave my child stability. That’s what’s inside this guide — the exact system that finally gave me peace.
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100% Money Back Guarantee
60-Day Peace of Mind Guarantee — Love it or get your money back.
BEFORE AND AFTER
The Transformation You Can Expect
Don't let toxic co-parenting continue dominating your family life. Your child's emotional security can be stronger than ever - you just need the right system to make it happen.
Before The Single Mum's Co-Parenting Survival System:
Stomach drops every time his name pops up
Carrying all the parenting while managing his chaos
Helpless as your child gets upset at handovers
Sleepless nights worrying about the impact on your child
Guilt that you can’t give them a “normal” family
Walking on eggshells to avoid another blow-up
After The Single Mum's Co-Parenting Survival System:
Boundaries that protect your peace without the blow-ups
A calm, steady home where your child feels safe
Scripts that keep every exchange short and child-focused
Systems that run smoothly, with or without his cooperation
Confidence you’re modeling strength and resilience
Energy for positive memories, not endless drama
But don't take my word for it. Listen to these exhausted mums who found their peace:
"I was crying after every handover because my ex would find something to criticize or argue about. Now I have scripts that shut down the drama before it starts. Last weekend he tried to start something about school clothes and I just said 'That's noted, I'll pick her up at 6 as agreed' and walked away. Game changer."
- Sarah M.
"The boundaries section literally saved my sanity. I stopped trying to explain myself and just started stating what would happen. He can rage all he wants in his own time - I don't have to absorb it anymore."
- Lisa K.
"My daughter used to come home from her dad's upset because she felt caught in the middle. The scripts for protecting kids from adult issues have completely changed our dynamic. She's happier and so am I."
- Rachel P.
THE QUALITIES THAT SEPARATE PEACEFUL CO-PARENTING FROM CONSTANT CONFLICT
The 4 Essential Skills Single Mums Need (That Your Ex Won't Provide)
EMOTIONAL BOUNDARIES:
The ability to protect your energy without having to justify it - This means you can stay calm and make decisions based on what's best for your child, not what keeps your ex happy (and without boundaries, you'll be emotionally exhausted and reactive)
STRATEGIC COMMUNICATION:
Knowing exactly what to say to de-escalate conflict and when to say nothing at all - This keeps interactions brief and child-focused instead of turning into therapy sessions about your relationship (and without this skill, every conversation becomes an opportunity for more drama)
CHILD-CENTERED STABILITY:
Creating consistent routines and security in your home regardless of what happens elsewhere - Your child needs to know they can count on you even when everything else feels unpredictable (and without this foundation, your child carries the anxiety of adult conflicts)
CONFLICT-RESISTANT SYSTEMS:
Having structures in place that work even when the other parent is uncooperative - This means school runs happen, activities are managed, and life moves forward whether he participates or not (and without these systems, you're constantly reactive to his chaos)
INSTANT ACCESS - START PROTECTING YOUR CHILD'S WORLD TODAY
Here's Everything You Get With The Single Mum's Co-Parenting Survival System Today!
What's included:
The Complete Single Mum's Co-Parenting Survival Guide: 8 proven modules with 76 pages of scripts, boundaries, and step-by-step strategies that transform chaotic co-parenting into manageable, child-focused communication
🎁 Plus These 🎁
Complete Scripts Library - A 17-page Section with specific phrases and responses, ready to use
BIFF Response Formula - The communication method explained in the guide
6 Ready-to-Print Activity Worksheets - Parenting plan template, boundaries cheat sheet, calm-in-the-moment toolkit and more
Changeover Survival Guide - Based on the transition strategies provided
Child-First Communication Framework - "Putting Kids First"
Burnout Prevention Toolkit - The self-care strategies for single moms
Normally: $29.99
Today: $6.99
YOUR SURVIVAL PATH BEGINS HERE
The 8 Core Modules + Bonus Activity Sheets That Transform Your Co-Parenting Reality:
Each component precisely designed to shift you from reactive to proactive through proven child-protection strategies.
Component 1: The Survival Foundations (Week 1)
Peace through clarity - this mindset shift helps you understand what you can and can't control while building unshakeable confidence in your parenting abilities.
The 3 Core Pillars that separate survival parenting from people-pleasing
How to create emotional safety for your child even when the other parent creates chaos
Why consistency in YOUR home matters more than matching rules between houses
Component 2: Communication Survival Strategies (Week 1-2)
Professional-level detachment - our business-like approach helps you stay neutral and child-focused while avoiding emotional traps.
The BIFF method that shuts down arguments before they escalate
Email and app strategies that create accountability and reduce manipulation
When to engage and when to use strategic silence
Component 3: Scripts Every Single Parent Needs (Week 2)
Bulletproof responses - our proven phrases help you handle any situation calmly while maintaining your boundaries and dignity.
What to say when they're pushing your buttons or trying to start old arguments
How to respond to last-minute demands and boundary violations
De-escalation phrases that work even with highly reactive co-parents
Component 4: Building Your Parenting Plan (Week 3)
Structure that withstands chaos - our framework helps you create predictability for your child while protecting yourself from constant negotiations.
How to handle schedule changes without losing your sanity
Template systems that work whether your ex cooperates or not
Documentation strategies that protect your interests
Component 5: Managing Conflict and Disagreements (Week 3-4)
Strategic peace-keeping - our conflict management approach helps you protect your child from adult drama while staying true to your values.
The 24-hour rule that prevents reactive responses you'll regret
How to decide which battles are worth fighting and which to let go
Emergency protocols for when interactions become hostile
Component 6: Putting Kids First (Week 4)
Child-centered protection - our approach helps you create emotional security for your child while handling their difficult questions and concerns.
How to keep children out of adult conflicts without dismissing their feelings
Scripts for when kids ask why mummy and daddy don't get along
Creating consistency in your home regardless of what happens elsewhere
Component 7: Self-Care for Single Mums (Ongoing)
Sustainable strength - our strategies help you maintain your wellbeing while managing high-conflict co-parenting situations.
Recognizing burnout before it overwhelms you
Building support systems that actually understand your situation
Protecting your energy and reclaiming your identity outside of parenting drama
Component 8: Special Situations (As Needed)
Advanced scenarios - our guidance helps you navigate complex situations like long-distance co-parenting, introducing new partners, and high-conflict dynamics.
Parallel parenting when cooperation isn't possible
Handling narcissistic or manipulative co-parents
Protecting yourself and your child from ongoing abuse patterns
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100% Money Back Guarantee
Try it for 60 days. If it doesn’t bring more calm to your co-parenting, email me and I’ll refund you. No questions asked.
